I purchased the DVD with Cardio Party on it, and I have to admit, 40 min of high-intensity exercise that earns me 5 APs, I'll learn to like the music on the program!
Chalene is a tad irritating, and the other workout gurus in her group aren't much better - but I get a good sweat session out of it, and the time does fly by when I get it on!
This particular DVD also includes Ab Jam, a routine I tried only once so far. I didn't think torsos were supposed to contort the way she demands her audience to, so I did find it rather difficult, and therefore haven't tried it again! But that doesn't mean I won't give'er a whirl again!
Monday, March 12, 2007
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